Be. Here. Now – how you can live more in the moment.

It is so easy to get caught up in the hope/fear cycle – hoping that things will be different, fear that they won’t. We can spend our days worrying about the future or dwelling in the past. Going over past moments in time like movie re-runs, wondering how you coulda/woulda/shoulda done something, or not. It Read more about Be. Here. Now – how you can live more in the moment.[…]